Crispy Sausage and Roasted Cabbage Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sausage and Roasted Cabbage Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Sausage and Roasted Cabbage Skillet

Savor this hearty skillet meal featuring crispy turkey sausage, sweet roasted cabbage, vibrant red bell pepper, and a delicate fried egg on top. Perfectly balanced to jumpstart your day or refuel after a busy afternoon, this dish delivers a satisfying blend of textures and flavors.

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NUTRITION

460kcal
Protein
32g
Fat
33.7g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

1.5 cups shredded Green Cabbage

1/2 medium Red Bell Pepper

1 large Egg

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds.

  • 3

    Add the olive oil to the skillet and sauté the sausage slices until they begin to crisp up, about 4-5 minutes.

  • 4

    Add the shredded cabbage and halved red bell pepper to the skillet. Season with salt, pepper, and garlic powder.

  • 5

    Continue to cook and stir occasionally until the cabbage softens and starts to get a slight char, approximately 6-8 minutes.

  • 6

    In a separate small pan, fry the egg to your liking.

  • 7

    Once the cabbage and sausage are perfectly crispy and roasted, transfer onto a plate and top with the fried egg.

  • 8

    Serve immediately and enjoy a nutrient-dense, flavorful meal.

Crispy Sausage and Roasted Cabbage Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sausage and Roasted Cabbage Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Sausage and Roasted Cabbage Skillet

Savor this hearty skillet meal featuring crispy turkey sausage, sweet roasted cabbage, vibrant red bell pepper, and a delicate fried egg on top. Perfectly balanced to jumpstart your day or refuel after a busy afternoon, this dish delivers a satisfying blend of textures and flavors.

NUTRITION

460kcal
Protein
32g
Fat
33.7g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

1.5 cups shredded Green Cabbage

1/2 medium Red Bell Pepper

1 large Egg

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds.

  • 3

    Add the olive oil to the skillet and sauté the sausage slices until they begin to crisp up, about 4-5 minutes.

  • 4

    Add the shredded cabbage and halved red bell pepper to the skillet. Season with salt, pepper, and garlic powder.

  • 5

    Continue to cook and stir occasionally until the cabbage softens and starts to get a slight char, approximately 6-8 minutes.

  • 6

    In a separate small pan, fry the egg to your liking.

  • 7

    Once the cabbage and sausage are perfectly crispy and roasted, transfer onto a plate and top with the fried egg.

  • 8

    Serve immediately and enjoy a nutrient-dense, flavorful meal.