Lean Beef and Bean Hearty Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Bean Hearty Chili

YOUR SOLIN GENERATED RECIPE

Lean Beef and Bean Hearty Chili

A warm, comforting chili featuring lean beef and hearty beans simmered with vibrant tomatoes, bell peppers, and a medley of spices. This dish offers a satisfying balance of protein and fiber, perfect for a nourishing meal any time of day.

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NUTRITION

438kcal
Protein
37.9g
Fat
15g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Kidney Beans (canned, low sodium)

1/2 cup Tomato Sauce

1/2 cup Diced Tomatoes (canned, no salt added)

1/2 cup Bell Pepper, chopped

1/4 cup Onion, chopped

1 tsp Chili Powder

1/2 tsp Cumin

1/2 tsp Garlic Powder

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Cook until browned, breaking it up with a spoon.

  • 2

    Drain excess fat if necessary, then add the chopped onion and bell pepper. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder, cumin, and garlic powder, and cook until fragrant for about 1 minute.

  • 4

    Add the tomato sauce, diced tomatoes, and kidney beans. Stir everything together and bring the mixture to a simmer.

  • 5

    Reduce the heat to low and let the chili simmer for 15-20 minutes to allow the flavors to meld. Season with salt and pepper to taste.

  • 6

    Serve hot and enjoy your hearty, protein-packed chili.

Lean Beef and Bean Hearty Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Bean Hearty Chili

YOUR SOLIN GENERATED RECIPE

Lean Beef and Bean Hearty Chili

A warm, comforting chili featuring lean beef and hearty beans simmered with vibrant tomatoes, bell peppers, and a medley of spices. This dish offers a satisfying balance of protein and fiber, perfect for a nourishing meal any time of day.

NUTRITION

438kcal
Protein
37.9g
Fat
15g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Kidney Beans (canned, low sodium)

1/2 cup Tomato Sauce

1/2 cup Diced Tomatoes (canned, no salt added)

1/2 cup Bell Pepper, chopped

1/4 cup Onion, chopped

1 tsp Chili Powder

1/2 tsp Cumin

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Cook until browned, breaking it up with a spoon.

  • 2

    Drain excess fat if necessary, then add the chopped onion and bell pepper. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder, cumin, and garlic powder, and cook until fragrant for about 1 minute.

  • 4

    Add the tomato sauce, diced tomatoes, and kidney beans. Stir everything together and bring the mixture to a simmer.

  • 5

    Reduce the heat to low and let the chili simmer for 15-20 minutes to allow the flavors to meld. Season with salt and pepper to taste.

  • 6

    Serve hot and enjoy your hearty, protein-packed chili.