Spiced Lean Ground Beef Bowl with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lean Ground Beef Bowl with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Spiced Lean Ground Beef Bowl with Roasted Broccoli and Sweet Potato

Enjoy a hearty bowl featuring spiced lean ground beef, perfectly roasted broccoli, and tender sweet potato cubes. This dish is a balanced mix of savory spices and wholesome veggies, delivering a comforting and nutritious meal that's both satisfying and protein-packed.

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NUTRITION

384kcal
Protein
32.3g
Fat
17.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them in half the olive oil, a pinch of salt, and pepper.

  • 3

    Cut the broccoli into small florets and lightly drizzle with a small amount of olive oil, salt, and pepper.

  • 4

    Spread the sweet potato cubes and broccoli evenly on a baking tray. Roast for 20-25 minutes until tender, stirring halfway through.

  • 5

    Meanwhile, heat a skillet over medium-high heat. Add the lean ground beef, breaking it apart as it cooks.

  • 6

    Season the beef with ground cumin, smoked paprika, salt, and pepper. Continue cooking until the beef is fully browned, about 6-8 minutes.

  • 7

    Assemble your bowl by placing the roasted sweet potato and broccoli as a base, then topping with the spiced ground beef.

  • 8

    Enjoy your balanced, flavorful bowl!

Spiced Lean Ground Beef Bowl with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lean Ground Beef Bowl with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Spiced Lean Ground Beef Bowl with Roasted Broccoli and Sweet Potato

Enjoy a hearty bowl featuring spiced lean ground beef, perfectly roasted broccoli, and tender sweet potato cubes. This dish is a balanced mix of savory spices and wholesome veggies, delivering a comforting and nutritious meal that's both satisfying and protein-packed.

NUTRITION

384kcal
Protein
32.3g
Fat
17.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them in half the olive oil, a pinch of salt, and pepper.

  • 3

    Cut the broccoli into small florets and lightly drizzle with a small amount of olive oil, salt, and pepper.

  • 4

    Spread the sweet potato cubes and broccoli evenly on a baking tray. Roast for 20-25 minutes until tender, stirring halfway through.

  • 5

    Meanwhile, heat a skillet over medium-high heat. Add the lean ground beef, breaking it apart as it cooks.

  • 6

    Season the beef with ground cumin, smoked paprika, salt, and pepper. Continue cooking until the beef is fully browned, about 6-8 minutes.

  • 7

    Assemble your bowl by placing the roasted sweet potato and broccoli as a base, then topping with the spiced ground beef.

  • 8

    Enjoy your balanced, flavorful bowl!