Name: Seared Steak with Balsamic Glaze and Crispy Roasted Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sirloin Steak; 1 cup Brussels Sprouts; 1 tbsp Balsamic Glaze; 1 tsp Olive Oil; Pinch Salt; Pinch Black Pepper

Seared Steak with Balsamic Glaze and Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak with Balsamic Glaze and Crispy Roasted Brussels Sprouts

Enjoy a beautifully seared sirloin steak paired with tangy balsamic glaze and crispy roasted Brussels sprouts. This dish balances savory, sweet, and slightly charred flavors that excite the palate while meeting your nutritional goals.

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NUTRITION

Protein

39.1g

Fat

19.8g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Brussels Sprouts

1 tbsp Balsamic Glaze

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C) for roasting the Brussels sprouts.
2
Trim the Brussels sprouts and cut them in half. Toss them with olive oil, salt, and pepper.
3
Spread the sprouts on a baking sheet and roast for 18-20 minutes until crispy and slightly charred, stirring halfway through.
4
Meanwhile, pat the sirloin steak dry with paper towels. Season both sides with salt and pepper.
5
Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes per side for medium-rare (adjust cooking time based on your desired doneness).
6
Transfer the steak to a plate and let it rest for a few minutes.
7
Drizzle the balsamic glaze over the steak.
8
Plate the steak alongside the crispy roasted Brussels sprouts and serve immediately.