Name: Fresh Strawberry Protein Shortcake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat English muffin (57g); 0.75 cup nonfat plain Greek yogurt (170g); 1 scoop unsweetened vanilla whey protein powder (30g); 1 cup fresh strawberries, sliced (152g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Protein Shortcake

Enjoy a light yet protein-packed shortcake that features a warm whole wheat English muffin layered with velvety nonfat Greek yogurt enriched with vanilla whey protein and topped with fresh, juicy strawberries. This creative twist on a classic dessert delivers delightful textures and flavors, perfect for any time of the day.

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NUTRITION

Protein

49g

Fat

2.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat English muffin (57g)

0.75 cup nonfat plain Greek yogurt (170g)

1 scoop unsweetened vanilla whey protein powder (30g)

1 cup fresh strawberries, sliced (152g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Split the whole wheat English muffin in half and toast it to your preference.
2
In a small bowl, combine the nonfat Greek yogurt with the unsweetened vanilla whey protein powder until smooth and evenly mixed.
3
Spread the protein-enriched Greek yogurt generously on both halves of the toasted muffin.
4
Top the yogurt with a layer of fresh, sliced strawberries.
5
Serve immediately as a balanced breakfast, lunch, or dinner option.