Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Dip

Savor the tangy heat of buffalo-roasted cauliflower paired with a cool, creamy Greek yogurt dip enhanced with a sprinkle of hemp seeds. This dish offers a satisfying crunch and a delightful balance of spice and creaminess, perfect for a flavorful meal any time of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

515kcal
Protein
39.7g
Fat
24.3g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

1 medium head Cauliflower (600g)

1 tbsp Extra Virgin Olive Oil

2 tbsp Buffalo Hot Sauce

200g Nonfat Greek Yogurt

2 tbsp Hemp Seeds

1 tsp Smoked Paprika

1 tsp Garlic Powder

Pinch of Salt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the cauliflower into bite-sized florets and place them in a large bowl.

  • 3

    Drizzle the olive oil over the cauliflower, then add the smoked paprika, garlic powder, and a pinch of salt. Toss well to coat evenly.

  • 4

    Add the buffalo hot sauce to the bowl and mix until the florets are well coated with the spicy mixture.

  • 5

    Spread the seasoned cauliflower evenly on a baking sheet lined with parchment paper.

  • 6

    Roast the cauliflower in the preheated oven for 25-30 minutes, stirring halfway through, until the edges are crispy and slightly charred.

  • 7

    While the cauliflower is roasting, prepare the dip by stirring the nonfat Greek yogurt with the hemp seeds until combined.

  • 8

    Once the cauliflower is roasted to your desired crispiness, plate it and serve with the creamy Greek yogurt dip on the side.

Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower with Creamy Greek Yogurt Dip

Savor the tangy heat of buffalo-roasted cauliflower paired with a cool, creamy Greek yogurt dip enhanced with a sprinkle of hemp seeds. This dish offers a satisfying crunch and a delightful balance of spice and creaminess, perfect for a flavorful meal any time of the day.

NUTRITION

515kcal
Protein
39.7g
Fat
24.3g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

1 medium head Cauliflower (600g)

1 tbsp Extra Virgin Olive Oil

2 tbsp Buffalo Hot Sauce

200g Nonfat Greek Yogurt

2 tbsp Hemp Seeds

1 tsp Smoked Paprika

1 tsp Garlic Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the cauliflower into bite-sized florets and place them in a large bowl.

  • 3

    Drizzle the olive oil over the cauliflower, then add the smoked paprika, garlic powder, and a pinch of salt. Toss well to coat evenly.

  • 4

    Add the buffalo hot sauce to the bowl and mix until the florets are well coated with the spicy mixture.

  • 5

    Spread the seasoned cauliflower evenly on a baking sheet lined with parchment paper.

  • 6

    Roast the cauliflower in the preheated oven for 25-30 minutes, stirring halfway through, until the edges are crispy and slightly charred.

  • 7

    While the cauliflower is roasting, prepare the dip by stirring the nonfat Greek yogurt with the hemp seeds until combined.

  • 8

    Once the cauliflower is roasted to your desired crispiness, plate it and serve with the creamy Greek yogurt dip on the side.