Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Hash

Savor a hearty and comforting hash featuring lean ground turkey, naturally sweet roasted sweet potato, and vibrant bell peppers and onions, all seasoned to perfection. This dish offers a balanced blend of protein and wholesome carbs, making it an ideal choice any time of day.

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NUTRITION

453kcal
Protein
37.1g
Fat
17g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Sweet Potato

1/2 cup diced Onion

1/2 cup diced Red Bell Pepper

1 tsp Olive Oil

1 Garlic clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small, uniform cubes.

  • 3

    Dice the onion and red bell pepper; mince the garlic.

  • 4

    Heat the olive oil in the skillet and add the diced sweet potato. Sauté for about 5 minutes until they begin to soften.

  • 5

    Add the diced onion, red bell pepper, and minced garlic to the skillet. Cook for another 3 minutes until the vegetables are slightly softened.

  • 6

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is browned and cooked through, about 7-8 minutes.

  • 7

    Season the hash with salt and pepper to taste, stirring well to combine all flavors.

  • 8

    Serve hot and enjoy your balanced and nutritious hash!

Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Hash

Savor a hearty and comforting hash featuring lean ground turkey, naturally sweet roasted sweet potato, and vibrant bell peppers and onions, all seasoned to perfection. This dish offers a balanced blend of protein and wholesome carbs, making it an ideal choice any time of day.

NUTRITION

453kcal
Protein
37.1g
Fat
17g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Sweet Potato

1/2 cup diced Onion

1/2 cup diced Red Bell Pepper

1 tsp Olive Oil

1 Garlic clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small, uniform cubes.

  • 3

    Dice the onion and red bell pepper; mince the garlic.

  • 4

    Heat the olive oil in the skillet and add the diced sweet potato. Sauté for about 5 minutes until they begin to soften.

  • 5

    Add the diced onion, red bell pepper, and minced garlic to the skillet. Cook for another 3 minutes until the vegetables are slightly softened.

  • 6

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until the turkey is browned and cooked through, about 7-8 minutes.

  • 7

    Season the hash with salt and pepper to taste, stirring well to combine all flavors.

  • 8

    Serve hot and enjoy your balanced and nutritious hash!