Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor the bright, zesty flavors of lemon and fresh herbs as they infuse tender chicken breast, perfectly roasted with crispy broccoli and sweet, caramelized sweet potatoes. This balanced dish offers a delightful mix of textures and tastes while fitting seamlessly into your clean eating plan.

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NUTRITION

345kcal
Protein
35.9g
Fat
8.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Fresh Rosemary

1/2 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush half of the lemon herb mixture over it.

  • 4

    Cut the sweet potato into cubes and break the broccoli into florets. Toss both in the remaining mixture until evenly coated.

  • 5

    Arrange the sweet potatoes and broccoli around the chicken on the sheet pan in a single layer.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy on the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor the bright, zesty flavors of lemon and fresh herbs as they infuse tender chicken breast, perfectly roasted with crispy broccoli and sweet, caramelized sweet potatoes. This balanced dish offers a delightful mix of textures and tastes while fitting seamlessly into your clean eating plan.

NUTRITION

345kcal
Protein
35.9g
Fat
8.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Fresh Rosemary

1/2 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush half of the lemon herb mixture over it.

  • 4

    Cut the sweet potato into cubes and break the broccoli into florets. Toss both in the remaining mixture until evenly coated.

  • 5

    Arrange the sweet potatoes and broccoli around the chicken on the sheet pan in a single layer.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy on the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.