Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Delight in a vibrant and satisfying dish featuring tender roasted chicken inflected with fresh lemon and aromatic herbs, paired with crisp green beans lightly sautéed in olive oil. This meal combines bright, zesty flavors and a satisfying crunch, making it a wholesome choice for a balanced dinner.

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NUTRITION

352kcal
Protein
37.5g
Fat
17.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1/4 Lemon

1/2 teaspoon Dried Rosemary

1/2 teaspoon Dried Thyme

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season on both sides with salt, pepper, garlic powder, dried rosemary, and dried thyme.

  • 3

    Place the chicken on a baking sheet lined with parchment paper. Squeeze fresh lemon juice (from the 1/4 lemon) over the chicken and drizzle half of the olive oil.

  • 4

    Roast the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, heat the remaining olive oil in a skillet over medium heat.

  • 6

    Add the green beans to the skillet, season with a pinch of salt and pepper, and sauté for 5-7 minutes until they are tender yet crisp.

  • 7

    Once the chicken is done, let it rest for 5 minutes before slicing.

  • 8

    Plate the sliced chicken alongside the crispy green beans and serve with an extra light drizzle of lemon juice if desired.

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Delight in a vibrant and satisfying dish featuring tender roasted chicken inflected with fresh lemon and aromatic herbs, paired with crisp green beans lightly sautéed in olive oil. This meal combines bright, zesty flavors and a satisfying crunch, making it a wholesome choice for a balanced dinner.

NUTRITION

352kcal
Protein
37.5g
Fat
17.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1/4 Lemon

1/2 teaspoon Dried Rosemary

1/2 teaspoon Dried Thyme

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season on both sides with salt, pepper, garlic powder, dried rosemary, and dried thyme.

  • 3

    Place the chicken on a baking sheet lined with parchment paper. Squeeze fresh lemon juice (from the 1/4 lemon) over the chicken and drizzle half of the olive oil.

  • 4

    Roast the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, heat the remaining olive oil in a skillet over medium heat.

  • 6

    Add the green beans to the skillet, season with a pinch of salt and pepper, and sauté for 5-7 minutes until they are tender yet crisp.

  • 7

    Once the chicken is done, let it rest for 5 minutes before slicing.

  • 8

    Plate the sliced chicken alongside the crispy green beans and serve with an extra light drizzle of lemon juice if desired.