Name: Fresh Sesame-Ginger Salmon Rice Bowl with Creamy Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/3 cup cooked Brown Rice; 1/4 Avocado; 1/4 cup shredded Carrot; 1/4 cup sliced Cucumber; 1 tsp Sesame Seeds; 1 tsp Fresh Ginger (grated); 1 tsp Low Sodium Soy Sauce; 1 tsp Rice Vinegar; 1/2 tsp Honey

Fresh Sesame-Ginger Salmon Rice Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Sesame-Ginger Salmon Rice Bowl with Creamy Avocado

Savor the vibrant flavors of tender salmon paired with a tangy sesame-ginger dressing over a bowl of warm brown rice, crisp vegetables, and creamy avocado. This bowl brings together a contrast of textures and a balance of sweet and savory notes that delight your palate while keeping it light and nutritious.

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NUTRITION

Protein

33.6g

Fat

26.6g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup cooked Brown Rice

1/4 Avocado

1/4 cup shredded Carrot

1/4 cup sliced Cucumber

1 tsp Sesame Seeds

1 tsp Fresh Ginger (grated)

1 tsp Low Sodium Soy Sauce

1 tsp Rice Vinegar

1/2 tsp Honey

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Season the salmon fillet lightly with a pinch of salt and pepper.
3
Sear the salmon, skin-side down if applicable, for about 3-4 minutes per side until cooked to your liking. Remove from heat and let it rest.
4
In a small bowl, whisk together the grated ginger, low sodium soy sauce, rice vinegar, honey, and sesame seeds to create the dressing.
5
Warm the cooked brown rice if needed and transfer it to a serving bowl.
6
Flake the salmon into large pieces over the rice.
7
Add shredded carrot, sliced cucumber, and diced avocado on top.
8
Drizzle the sesame-ginger dressing over the bowl.
9
Garnish with additional sesame seeds if desired and serve immediately.