Name: Creamy Lean Buffalo Ranch Chicken Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 Whole Wheat Tortilla; 1 tbsp Buffalo Sauce; 2 tbsp Greek Yogurt Ranch Dressing; 1 cup Mixed Greens; 3 servings Tomato Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lean Buffalo Ranch Chicken Wrap

Enjoy a vibrant twist on your chicken wrap with tender, grilled lean buffalo chicken paired with a creamy Greek yogurt ranch dressing. Fresh mixed greens and ripe tomato slices add a bright crunch, all wrapped in a soft whole wheat tortilla for a balanced, flavorful meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

8.6g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Greek Yogurt Ranch Dressing

1 cup Mixed Greens

3 servings Tomato Slices

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill or skillet over medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until fully cooked.
3
Once cooked, slice the chicken into strips and toss with the buffalo sauce until evenly coated.
4
Warm the whole wheat tortilla slightly in the skillet for about 1 minute to make it pliable.
5
Spread the Greek yogurt ranch dressing evenly over the tortilla.
6
Layer the mixed greens and tomato slices in the center of the tortilla.
7
Place the buffalo chicken strips on top of the vegetables.
8
Fold in the edges of the tortilla and roll tightly to create a wrap.
9
Cut the wrap in half and serve immediately.