Protein-Rich Dark Chocolate Molten Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Molten Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Molten Cake

Enjoy a decadent yet nutritious molten cake that balances rich dark chocolate with a protein boost from whey and egg whites. This unique treat is perfect for any meal, offering a pleasantly moist interior with a slightly crisp top, making it a satisfying indulgence that fits perfectly within your nutritional goals.

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NUTRITION

404kcal
Protein
38.5g
Fat
18.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

2 large Egg Whites (66g total)

20g Almond Flour

14g Dark Chocolate (70-85% cacao)

5g Unsweetened Cocoa Powder

30ml Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small ramekin or oven-safe mug with a non-stick spray or a touch of almond milk.

  • 2

    In a mixing bowl, whisk together the egg whites until slightly frothy. Blend in the whey protein isolate and almond flour until a smooth batter forms.

  • 3

    Gently fold in the unsweetened cocoa powder and chopped dark chocolate pieces, ensuring even distribution.

  • 4

    Add the unsweetened almond milk and mix until the batter reaches a smooth, slightly thick consistency.

  • 5

    Pour the batter into the prepared ramekin and tap gently on the counter to remove any air bubbles.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the edges are set but the center remains soft and slightly gooey.

  • 7

    Remove from the oven and let cool for a minute before enjoying this protein-packed molten cake warm.

Protein-Rich Dark Chocolate Molten Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Molten Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Molten Cake

Enjoy a decadent yet nutritious molten cake that balances rich dark chocolate with a protein boost from whey and egg whites. This unique treat is perfect for any meal, offering a pleasantly moist interior with a slightly crisp top, making it a satisfying indulgence that fits perfectly within your nutritional goals.

NUTRITION

404kcal
Protein
38.5g
Fat
18.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

2 large Egg Whites (66g total)

20g Almond Flour

14g Dark Chocolate (70-85% cacao)

5g Unsweetened Cocoa Powder

30ml Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small ramekin or oven-safe mug with a non-stick spray or a touch of almond milk.

  • 2

    In a mixing bowl, whisk together the egg whites until slightly frothy. Blend in the whey protein isolate and almond flour until a smooth batter forms.

  • 3

    Gently fold in the unsweetened cocoa powder and chopped dark chocolate pieces, ensuring even distribution.

  • 4

    Add the unsweetened almond milk and mix until the batter reaches a smooth, slightly thick consistency.

  • 5

    Pour the batter into the prepared ramekin and tap gently on the counter to remove any air bubbles.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the edges are set but the center remains soft and slightly gooey.

  • 7

    Remove from the oven and let cool for a minute before enjoying this protein-packed molten cake warm.