Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt (plain); 1 scoop Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A creamy, indulgent mousse that combines the smooth texture of nonfat Greek yogurt with the rich boost of vanilla whey protein, accented by a burst of fresh mixed berries and a touch of natural honey for sweetness. This light yet satisfying dessert provides a balanced blend of protein and flavor, perfect for a post-meal treat or a guilt-free dessert option.

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NUTRITION

Protein

43g

Fat

1.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt (plain)

1 scoop Vanilla Whey Protein Isolate

100g Mixed Berries

1 tbsp Honey

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt.
2
Sprinkle in the vanilla whey protein isolate and drizzle the honey over the yogurt.
3
Mix thoroughly until the protein powder and honey are fully incorporated, resulting in a silky, uniform mousse.
4
Gently fold in the mixed berries to evenly distribute their flavor without breaking them up.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and to enhance the creamy texture.
6
Serve chilled and enjoy your refreshing, protein-packed dessert.