Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil for extra richness.

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NUTRITION

562kcal
Protein
51.7g
Fat
22.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Heat the cooked quinoa gently on the stovetop or in the microwave. Fluff it with a fork.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli. Drizzle any remaining olive oil over the dish if desired.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil for extra richness.

NUTRITION

562kcal
Protein
51.7g
Fat
22.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Heat the cooked quinoa gently on the stovetop or in the microwave. Fluff it with a fork.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli. Drizzle any remaining olive oil over the dish if desired.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.