YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Enjoy a reimagined pizza that swaps out traditional dough for a light, homemade cauliflower crust topped with tender grilled chicken, tangy BBQ sauce, and a sprinkle of reduced-fat cheese, finished with crisp red onion slices. This high-protein meal perfectly balances flavors and textures for a satisfying dinner.
INGREDIENTS
3 oz Grilled Chicken Breast
1 cup Cauliflower Rice
1 large Egg
2 tbsp BBQ Sauce
1/4 cup Reduced-Fat Mozzarella Cheese
Thin slices from 1/8 medium Red Onion
PREPARATION
Preheat your oven to 425°F.
In a bowl, combine the cauliflower rice with the egg to form a cohesive mixture. Press this mixture onto a parchment-lined baking sheet to form a thin, round crust.
Bake the crust for about 10-12 minutes until it begins to firm up and just turns slightly golden.
Remove the crust from the oven and spread the BBQ sauce evenly over the surface.
Add the grilled chicken breast pieces evenly across the pizza, then sprinkle the reduced-fat mozzarella cheese on top.
Scatter thin red onion slices over the toppings for a burst of fresh flavor.
Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and the edges of the crust are crisp.
Let the pizza cool for a couple of minutes before slicing and serving. Enjoy this high-protein, flavorful meal!