Crispy Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Vegetable Skillet

Savor this hearty skillet featuring crispy ground turkey paired with vibrantly roasted bell peppers, zucchini, and onions, finished with a pop of fresh spinach. The dish delivers a perfect balance of savory protein and nutrient-packed vegetables with a satisfying crunch and a hint of garlic and herbs.

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NUTRITION

358kcal
Protein
31.2g
Fat
18.8g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 medium Bell Pepper

1 small Zucchini

1/4 medium Onion

2 cloves Garlic

1.5 tsp Olive Oil

1 cup Spinach

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PREPARATION

  • 1

    Heat a large skillet over medium-high heat and add the olive oil.

  • 2

    Add the chopped onion and minced garlic to the skillet and sauté until softened and fragrant, about 2 minutes.

  • 3

    Add the ground turkey to the skillet and cook, breaking it up into small pieces. Let it sear until it begins to crisp along the edges, approximately 4-5 minutes.

  • 4

    While the turkey cooks, dice the bell pepper and zucchini into bite-sized pieces.

  • 5

    Stir in the chopped bell pepper and zucchini, and continue to cook until the vegetables are tender yet retain some crunch, about 3-4 minutes.

  • 6

    Fold in the fresh spinach and allow it to wilt into the mixture, about 1 minute.

  • 7

    Season with salt, pepper, and any preferred herbs to taste. Serve hot and enjoy your nutrient-packed skillet meal.

Crispy Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Vegetable Skillet

Savor this hearty skillet featuring crispy ground turkey paired with vibrantly roasted bell peppers, zucchini, and onions, finished with a pop of fresh spinach. The dish delivers a perfect balance of savory protein and nutrient-packed vegetables with a satisfying crunch and a hint of garlic and herbs.

NUTRITION

358kcal
Protein
31.2g
Fat
18.8g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 medium Bell Pepper

1 small Zucchini

1/4 medium Onion

2 cloves Garlic

1.5 tsp Olive Oil

1 cup Spinach

PREPARATION

  • 1

    Heat a large skillet over medium-high heat and add the olive oil.

  • 2

    Add the chopped onion and minced garlic to the skillet and sauté until softened and fragrant, about 2 minutes.

  • 3

    Add the ground turkey to the skillet and cook, breaking it up into small pieces. Let it sear until it begins to crisp along the edges, approximately 4-5 minutes.

  • 4

    While the turkey cooks, dice the bell pepper and zucchini into bite-sized pieces.

  • 5

    Stir in the chopped bell pepper and zucchini, and continue to cook until the vegetables are tender yet retain some crunch, about 3-4 minutes.

  • 6

    Fold in the fresh spinach and allow it to wilt into the mixture, about 1 minute.

  • 7

    Season with salt, pepper, and any preferred herbs to taste. Serve hot and enjoy your nutrient-packed skillet meal.