Grilled Chicken Breast over Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa Spinach Salad

A light and satisfying lunch featuring a perfectly grilled chicken breast atop a refreshing quinoa and spinach salad, accented with juicy cherry tomatoes, crisp red bell peppers, and a zesty lemon vinaigrette. This dish delivers a delicate balance of flavors and textures that will energize your afternoon.

Try 3 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
40.6g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes

1/4 cup Diced Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine the cooked quinoa, fresh spinach, cherry tomatoes, and diced red bell pepper.

  • 4

    Prepare the dressing by whisking together the extra virgin olive oil, lemon juice, and a pinch of salt and pepper.

  • 5

    Drizzle the dressing over the salad and toss gently until the ingredients are well combined.

  • 6

    Slice the grilled chicken breast and place it atop the quinoa spinach salad.

  • 7

    Serve immediately and enjoy this vibrant, nutrient-packed lunch.

Grilled Chicken Breast over Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa Spinach Salad

A light and satisfying lunch featuring a perfectly grilled chicken breast atop a refreshing quinoa and spinach salad, accented with juicy cherry tomatoes, crisp red bell peppers, and a zesty lemon vinaigrette. This dish delivers a delicate balance of flavors and textures that will energize your afternoon.

NUTRITION

364kcal
Protein
40.6g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes

1/4 cup Diced Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine the cooked quinoa, fresh spinach, cherry tomatoes, and diced red bell pepper.

  • 4

    Prepare the dressing by whisking together the extra virgin olive oil, lemon juice, and a pinch of salt and pepper.

  • 5

    Drizzle the dressing over the salad and toss gently until the ingredients are well combined.

  • 6

    Slice the grilled chicken breast and place it atop the quinoa spinach salad.

  • 7

    Serve immediately and enjoy this vibrant, nutrient-packed lunch.