Creamy Mushroom Truffle Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Truffle Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Truffle Pasta

Enjoy a luxurious yet health-conscious bowl of creamy mushroom truffle pasta featuring a protein-packed blend of chickpea pasta, extra-firm tofu, and earthy cremini mushrooms, all enveloped in a silky, low-fat cream sauce enriched with nutritional yeast and a hint of truffle oil. A perfect meal balancing gourmet appeal with clean, satisfying nourishment.

Try 3 days free, then $12.99 / mo.

NUTRITION

475kcal
Protein
37.4g
Fat
17.8g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

4 oz Extra-Firm Tofu

100 g Cremini Mushrooms

1/4 cup Low-Fat Cream

3 tbsp Nutritional Yeast

1 tsp Truffle Oil

1 clove Garlic

1 Shallot

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Press the extra-firm tofu to remove excess moisture, then cut it into small cubes.

  • 3

    In a nonstick skillet over medium heat, add a drizzle of truffle oil and sauté the chopped garlic and finely diced shallot until fragrant.

  • 4

    Add the tofu cubes and sauté lightly until they start to brown on the edges.

  • 5

    Stir in the sliced cremini mushrooms and cook until they soften and release their moisture, about 4-5 minutes.

  • 6

    Reduce the heat to low and pour in the low-fat cream, stirring to combine. Sprinkle in the nutritional yeast, and let the sauce gently simmer for 2 minutes to thicken slightly.

  • 7

    Mix in the cooked pasta, ensuring it is evenly coated with the creamy mushroom sauce.

  • 8

    Taste and adjust seasonings with salt and pepper as desired. Drizzle a little extra truffle oil on top before serving for an extra luxurious aroma.

Creamy Mushroom Truffle Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Truffle Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Truffle Pasta

Enjoy a luxurious yet health-conscious bowl of creamy mushroom truffle pasta featuring a protein-packed blend of chickpea pasta, extra-firm tofu, and earthy cremini mushrooms, all enveloped in a silky, low-fat cream sauce enriched with nutritional yeast and a hint of truffle oil. A perfect meal balancing gourmet appeal with clean, satisfying nourishment.

NUTRITION

475kcal
Protein
37.4g
Fat
17.8g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

4 oz Extra-Firm Tofu

100 g Cremini Mushrooms

1/4 cup Low-Fat Cream

3 tbsp Nutritional Yeast

1 tsp Truffle Oil

1 clove Garlic

1 Shallot

PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Press the extra-firm tofu to remove excess moisture, then cut it into small cubes.

  • 3

    In a nonstick skillet over medium heat, add a drizzle of truffle oil and sauté the chopped garlic and finely diced shallot until fragrant.

  • 4

    Add the tofu cubes and sauté lightly until they start to brown on the edges.

  • 5

    Stir in the sliced cremini mushrooms and cook until they soften and release their moisture, about 4-5 minutes.

  • 6

    Reduce the heat to low and pour in the low-fat cream, stirring to combine. Sprinkle in the nutritional yeast, and let the sauce gently simmer for 2 minutes to thicken slightly.

  • 7

    Mix in the cooked pasta, ensuring it is evenly coated with the creamy mushroom sauce.

  • 8

    Taste and adjust seasonings with salt and pepper as desired. Drizzle a little extra truffle oil on top before serving for an extra luxurious aroma.