Crispy Roasted Chicken with Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken with Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken with Sweet Potato and Broccoli

Enjoy a savory twist on a classic roasted dish featuring crisp, herb-seasoned chicken breast paired with tender sweet potato cubes and vibrantly roasted broccoli. This meal marries satisfying texture with a balanced, nutritious profile to leave you delightfully full and energized.

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NUTRITION

454kcal
Protein
35.8g
Fat
18.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

150g Sweet Potato

100g Broccoli

1 tbsp Olive Oil

Seasoning Mix (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat dry the chicken breast and season generously with your chosen herbs and spices.

  • 3

    Cut the sweet potato into 1/2-inch cubes and separate broccoli into even-sized florets.

  • 4

    In a bowl, toss the sweet potato and broccoli with olive oil and a pinch of salt and pepper.

  • 5

    Place the seasoned chicken breast on a baking tray lined with parchment paper. Arrange the sweet potato and broccoli around the chicken.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly crispy on the edges.

  • 7

    Optional: Broil for an additional 2-3 minutes for extra crispiness.

  • 8

    Remove from the oven, allow to rest for a few minutes, then serve warm.

Crispy Roasted Chicken with Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken with Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken with Sweet Potato and Broccoli

Enjoy a savory twist on a classic roasted dish featuring crisp, herb-seasoned chicken breast paired with tender sweet potato cubes and vibrantly roasted broccoli. This meal marries satisfying texture with a balanced, nutritious profile to leave you delightfully full and energized.

NUTRITION

454kcal
Protein
35.8g
Fat
18.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

150g Sweet Potato

100g Broccoli

1 tbsp Olive Oil

Seasoning Mix (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat dry the chicken breast and season generously with your chosen herbs and spices.

  • 3

    Cut the sweet potato into 1/2-inch cubes and separate broccoli into even-sized florets.

  • 4

    In a bowl, toss the sweet potato and broccoli with olive oil and a pinch of salt and pepper.

  • 5

    Place the seasoned chicken breast on a baking tray lined with parchment paper. Arrange the sweet potato and broccoli around the chicken.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly crispy on the edges.

  • 7

    Optional: Broil for an additional 2-3 minutes for extra crispiness.

  • 8

    Remove from the oven, allow to rest for a few minutes, then serve warm.