Fluffy Scrambled Eggs with Sautéed Greens and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Fresh Herbs

Enjoy a light and airy scramble featuring four fluffy eggs paired with tender sautéed spinach and bright, fresh herbs. Enhanced with a sprinkle of tangy crumbled feta and a drizzle of olive oil, this dish is a balanced celebration of creamy textures and vibrant flavors, perfect for any meal of the day.

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NUTRITION

441kcal
Protein
32g
Fat
33.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (~200g)

1 cup fresh spinach (~30g)

1.5 oz crumbled feta cheese (~42g)

1 tsp extra virgin olive oil (~4.5g)

2 tbsp fresh mixed herbs (parsley & chives)

Salt & pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour the whisked eggs over the spinach. Allow the eggs to set slightly around the edges before gently stirring with a spatula.

  • 5

    Continue to cook the eggs on low-moderate heat, stirring occasionally to ensure a soft, fluffy scramble.

  • 6

    Once the eggs are nearly cooked, sprinkle the crumbled feta cheese and fresh mixed herbs over the top, folding them into the eggs.

  • 7

    Remove the skillet from heat when the eggs are still slightly creamy, as they will continue to cook in residual warmth.

  • 8

    Serve immediately and enjoy a balanced meal perfect for any time of day.

Fluffy Scrambled Eggs with Sautéed Greens and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Fresh Herbs

Enjoy a light and airy scramble featuring four fluffy eggs paired with tender sautéed spinach and bright, fresh herbs. Enhanced with a sprinkle of tangy crumbled feta and a drizzle of olive oil, this dish is a balanced celebration of creamy textures and vibrant flavors, perfect for any meal of the day.

NUTRITION

441kcal
Protein
32g
Fat
33.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (~200g)

1 cup fresh spinach (~30g)

1.5 oz crumbled feta cheese (~42g)

1 tsp extra virgin olive oil (~4.5g)

2 tbsp fresh mixed herbs (parsley & chives)

Salt & pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour the whisked eggs over the spinach. Allow the eggs to set slightly around the edges before gently stirring with a spatula.

  • 5

    Continue to cook the eggs on low-moderate heat, stirring occasionally to ensure a soft, fluffy scramble.

  • 6

    Once the eggs are nearly cooked, sprinkle the crumbled feta cheese and fresh mixed herbs over the top, folding them into the eggs.

  • 7

    Remove the skillet from heat when the eggs are still slightly creamy, as they will continue to cook in residual warmth.

  • 8

    Serve immediately and enjoy a balanced meal perfect for any time of day.