Baked Chicken and Black Bean Enchiladas with Zesty Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Black Bean Enchiladas with Zesty Red Sauce

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Black Bean Enchiladas with Zesty Red Sauce

Enjoy these hearty enchiladas featuring tender baked chicken and robust black beans wrapped in soft corn tortillas, smothered with a vibrant, zesty red sauce. Perfectly balanced with a blend of spices, this dish delivers a satisfying meal that’s as nutritious as it is flavorful.

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NUTRITION

419kcal
Protein
46.5g
Fat
7.1g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Black Beans

2 Corn Tortillas

1 serving Zesty Red Enchilada Sauce

1 small Onion

1 teaspoon Cumin

1 clove Garlic

2 tablespoons Fresh Cilantro

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Dice the small onion and mince the garlic. In a small skillet, sauté the onion and garlic until they are softened and fragrant.

  • 3

    Mix in cumin with the sautéed onion and garlic; stir for an additional minute.

  • 4

    Shred or dice the baked chicken breast and combine it in a bowl with the black beans and sautéed mixture. Fold in 1 tablespoon of chopped cilantro.

  • 5

    Warm the corn tortillas slightly to make them pliable. Place a portion of the chicken and bean mixture onto each tortilla and roll them tightly.

  • 6

    Arrange the rolled tortillas in a baking dish and pour the zesty red enchilada sauce evenly over them.

  • 7

    Bake in the preheated oven for 20 minutes, until heated through and the flavors meld together.

  • 8

    Garnish with the remaining fresh cilantro before serving.

Baked Chicken and Black Bean Enchiladas with Zesty Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Black Bean Enchiladas with Zesty Red Sauce

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Black Bean Enchiladas with Zesty Red Sauce

Enjoy these hearty enchiladas featuring tender baked chicken and robust black beans wrapped in soft corn tortillas, smothered with a vibrant, zesty red sauce. Perfectly balanced with a blend of spices, this dish delivers a satisfying meal that’s as nutritious as it is flavorful.

NUTRITION

419kcal
Protein
46.5g
Fat
7.1g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Black Beans

2 Corn Tortillas

1 serving Zesty Red Enchilada Sauce

1 small Onion

1 teaspoon Cumin

1 clove Garlic

2 tablespoons Fresh Cilantro

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Dice the small onion and mince the garlic. In a small skillet, sauté the onion and garlic until they are softened and fragrant.

  • 3

    Mix in cumin with the sautéed onion and garlic; stir for an additional minute.

  • 4

    Shred or dice the baked chicken breast and combine it in a bowl with the black beans and sautéed mixture. Fold in 1 tablespoon of chopped cilantro.

  • 5

    Warm the corn tortillas slightly to make them pliable. Place a portion of the chicken and bean mixture onto each tortilla and roll them tightly.

  • 6

    Arrange the rolled tortillas in a baking dish and pour the zesty red enchilada sauce evenly over them.

  • 7

    Bake in the preheated oven for 20 minutes, until heated through and the flavors meld together.

  • 8

    Garnish with the remaining fresh cilantro before serving.