Pan-Seared Chicken and Crispy Gnocchi with Fresh Basil Pesto and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken and Crispy Gnocchi with Fresh Basil Pesto and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken and Crispy Gnocchi with Fresh Basil Pesto and Blistered Tomatoes

Enjoy a vibrant dish featuring tender pan-seared chicken paired with crispy golden gnocchi, enhanced by a bright, fresh basil pesto and juicy blistered tomatoes. This plate combines savory, herbaceous notes with a delightful texture contrast, making it a versatile option for a balanced meal any time of day.

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NUTRITION

457kcal
Protein
33.2g
Fat
13.5g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Potato Gnocchi (cooked)

1/2 cup Cherry Tomatoes

1/4 cup Fresh Basil (packed)

1 tbsp Pine Nuts

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat with a drizzle of olive oil.

  • 2

    Sear the chicken for about 4-5 minutes per side until cooked through and golden on the outside. Remove from skillet and let rest.

  • 3

    In the same skillet, add the gnocchi and cook over medium heat until they develop a crispy, golden exterior, about 3-4 minutes, stirring occasionally.

  • 4

    Meanwhile, add halved cherry tomatoes and a minced garlic clove to the skillet with the gnocchi. Allow the tomatoes to blister and soften, about 2 minutes.

  • 5

    For the basil pesto, blend the fresh basil, pine nuts, a small drizzle of olive oil, and a pinch of salt in a food processor until smooth.

  • 6

    Slice the rested chicken and plate alongside the crispy gnocchi and blistered tomatoes. Drizzle the fresh basil pesto over the top and serve immediately.

Pan-Seared Chicken and Crispy Gnocchi with Fresh Basil Pesto and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken and Crispy Gnocchi with Fresh Basil Pesto and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken and Crispy Gnocchi with Fresh Basil Pesto and Blistered Tomatoes

Enjoy a vibrant dish featuring tender pan-seared chicken paired with crispy golden gnocchi, enhanced by a bright, fresh basil pesto and juicy blistered tomatoes. This plate combines savory, herbaceous notes with a delightful texture contrast, making it a versatile option for a balanced meal any time of day.

NUTRITION

457kcal
Protein
33.2g
Fat
13.5g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Potato Gnocchi (cooked)

1/2 cup Cherry Tomatoes

1/4 cup Fresh Basil (packed)

1 tbsp Pine Nuts

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat with a drizzle of olive oil.

  • 2

    Sear the chicken for about 4-5 minutes per side until cooked through and golden on the outside. Remove from skillet and let rest.

  • 3

    In the same skillet, add the gnocchi and cook over medium heat until they develop a crispy, golden exterior, about 3-4 minutes, stirring occasionally.

  • 4

    Meanwhile, add halved cherry tomatoes and a minced garlic clove to the skillet with the gnocchi. Allow the tomatoes to blister and soften, about 2 minutes.

  • 5

    For the basil pesto, blend the fresh basil, pine nuts, a small drizzle of olive oil, and a pinch of salt in a food processor until smooth.

  • 6

    Slice the rested chicken and plate alongside the crispy gnocchi and blistered tomatoes. Drizzle the fresh basil pesto over the top and serve immediately.