Hearty Smoked Ham and Vegetable Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Vegetable Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Vegetable Bean Soup

Enjoy a comforting bowl of soup featuring smoked ham, white beans, and a medley of fresh vegetables. This hearty blend offers smoky, savory flavors enriched with the natural sweetness of carrots and tomatoes, making it a satisfying, nutrient-packed meal at any time of day.

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NUTRITION

379kcal
Protein
33.6g
Fat
12.5g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Ham

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1 cup Spinach

1 cup Vegetable Broth

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a medium pot over medium heat.

  • 2

    Sauté chopped onion, garlic, diced carrot, and celery until the vegetables begin to soften, about 3-4 minutes.

  • 3

    Add the diced smoked ham to the pot and stir for another 2 minutes to lightly brown.

  • 4

    Pour in the vegetable broth and add the white beans and diced tomatoes.

  • 5

    Bring the mixture to a simmer, then add the spinach. Let the soup simmer for an additional 5-7 minutes so that all flavors meld together.

  • 6

    Season with salt and pepper to taste, and serve hot.

Hearty Smoked Ham and Vegetable Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Vegetable Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Vegetable Bean Soup

Enjoy a comforting bowl of soup featuring smoked ham, white beans, and a medley of fresh vegetables. This hearty blend offers smoky, savory flavors enriched with the natural sweetness of carrots and tomatoes, making it a satisfying, nutrient-packed meal at any time of day.

NUTRITION

379kcal
Protein
33.6g
Fat
12.5g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Ham

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1 cup Spinach

1 cup Vegetable Broth

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a medium pot over medium heat.

  • 2

    Sauté chopped onion, garlic, diced carrot, and celery until the vegetables begin to soften, about 3-4 minutes.

  • 3

    Add the diced smoked ham to the pot and stir for another 2 minutes to lightly brown.

  • 4

    Pour in the vegetable broth and add the white beans and diced tomatoes.

  • 5

    Bring the mixture to a simmer, then add the spinach. Let the soup simmer for an additional 5-7 minutes so that all flavors meld together.

  • 6

    Season with salt and pepper to taste, and serve hot.