Lean Ground Turkey and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Vegetable Skillet

A hearty, well-balanced skillet featuring lean ground turkey sautéed with a medley of crisp vegetables. This dish boasts a delightful mix of savory flavors and textures, delivering a satisfying meal perfect for any time of day.

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NUTRITION

325kcal
Protein
35.5g
Fat
18.5g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup Baby Spinach

1/4 small Yellow Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the finely chopped onion and minced garlic, sauté until fragrant and slightly softened.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it starts to brown.

  • 4

    Stir in the sliced red bell pepper and zucchini, and continue cooking until the vegetables begin to soften and develop a slight crispness.

  • 5

    Mix in the baby spinach and cook briefly until wilted.

  • 6

    Season with salt and pepper to taste, ensuring all ingredients are well combined.

  • 7

    Serve hot directly from the skillet for a satisfying, protein-rich meal.

Lean Ground Turkey and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Vegetable Skillet

A hearty, well-balanced skillet featuring lean ground turkey sautéed with a medley of crisp vegetables. This dish boasts a delightful mix of savory flavors and textures, delivering a satisfying meal perfect for any time of day.

NUTRITION

325kcal
Protein
35.5g
Fat
18.5g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 cup Baby Spinach

1/4 small Yellow Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the finely chopped onion and minced garlic, sauté until fragrant and slightly softened.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until it starts to brown.

  • 4

    Stir in the sliced red bell pepper and zucchini, and continue cooking until the vegetables begin to soften and develop a slight crispness.

  • 5

    Mix in the baby spinach and cook briefly until wilted.

  • 6

    Season with salt and pepper to taste, ensuring all ingredients are well combined.

  • 7

    Serve hot directly from the skillet for a satisfying, protein-rich meal.