Crispy Turkey Sausage and Egg Breakfast Toast with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg Breakfast Toast with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg Breakfast Toast with Greek Yogurt

Enjoy a savory twist on your morning routine with crisp turkey sausage, perfectly cooked eggs served atop a toasted whole-grain slice, paired with a refreshing side of creamy nonfat Greek yogurt. This balanced plate delivers just the right mix of protein, fiber, and flavor to power your morning.

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NUTRITION

370kcal
Protein
37g
Fat
15g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

2 large Eggs

1 slice Whole-Grain Bread

1/2 cup Nonfat Greek Yogurt

Olive Oil Spray

Salt & Pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Add turkey sausage slices to the skillet and cook until crispy and heated through, about 4-5 minutes per side; remove and slice into bite-sized pieces if desired.

  • 3

    In the same skillet, crack the eggs and cook them your preferred style (sunny side up or scrambled), seasoning with salt and pepper.

  • 4

    Meanwhile, toast the whole-grain bread until golden brown.

  • 5

    Plate the toast and top with the cooked eggs and crispy turkey sausage pieces.

  • 6

    Serve alongside a serving of nonfat Greek yogurt for a refreshing balance.

Crispy Turkey Sausage and Egg Breakfast Toast with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg Breakfast Toast with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg Breakfast Toast with Greek Yogurt

Enjoy a savory twist on your morning routine with crisp turkey sausage, perfectly cooked eggs served atop a toasted whole-grain slice, paired with a refreshing side of creamy nonfat Greek yogurt. This balanced plate delivers just the right mix of protein, fiber, and flavor to power your morning.

NUTRITION

370kcal
Protein
37g
Fat
15g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

2 large Eggs

1 slice Whole-Grain Bread

1/2 cup Nonfat Greek Yogurt

Olive Oil Spray

Salt & Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Add turkey sausage slices to the skillet and cook until crispy and heated through, about 4-5 minutes per side; remove and slice into bite-sized pieces if desired.

  • 3

    In the same skillet, crack the eggs and cook them your preferred style (sunny side up or scrambled), seasoning with salt and pepper.

  • 4

    Meanwhile, toast the whole-grain bread until golden brown.

  • 5

    Plate the toast and top with the cooked eggs and crispy turkey sausage pieces.

  • 6

    Serve alongside a serving of nonfat Greek yogurt for a refreshing balance.