Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 100g Mixed Berries; 15g Almonds, roughly chopped; 1 scoop (approx. 15g) Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing dessert parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries, crunchy almonds, and a hint of protein boost from whey powder. This parfait is light yet satisfyingly protein-rich and perfectly balanced, making it a delightful end to any meal.

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NUTRITION

Protein

37g

Fat

8.4g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

100g Mixed Berries

15g Almonds, roughly chopped

1 scoop (approx. 15g) Whey Protein Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the whey protein powder thoroughly with the nonfat Greek yogurt until well incorporated.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt as the base.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly on the berries.
5
Top with the remaining protein yogurt and finish with another layer of berries and a light sprinkle of almonds for garnish.
6
Enjoy immediately for the best texture and flavor.