Spicy Pan-Seared Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Grits

Savor this vibrant dish featuring succulent, pan-seared shrimp with a kick of spice, served atop luxuriously creamy grits. Each bite delivers a wonderful contrast of spicy, zesty flavors paired with the comforting, velvety texture of grits enriched with a touch of low-fat dairy.

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NUTRITION

418kcal
Protein
40.6g
Fat
10g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/3 cup dry Stone-Ground Grits

1 cup Water

1/4 cup Low-Fat Milk

1/8 cup shredded Low-Fat Cheddar Cheese

1 tsp Olive Oil

1 clove Garlic

1 tsp Paprika

1/2 tsp Cayenne Pepper

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with paprika, cayenne pepper, salt, and black pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the seasoned shrimp to the skillet and cook for about 2-3 minutes per side until they turn pink and opaque. Remove from heat and set aside.

  • 4

    In a small saucepan, bring water to a boil. Stir in the dry grits and reduce heat to low, cooking for about 5-7 minutes or until the grits thicken.

  • 5

    Stir in low-fat milk and shredded low-fat cheddar cheese into the grits until creamy. Adjust seasoning with salt and pepper as needed.

  • 6

    Plate a serving of the creamy grits and top with the spicy pan-seared shrimp. Serve immediately.

Spicy Pan-Seared Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Grits

Savor this vibrant dish featuring succulent, pan-seared shrimp with a kick of spice, served atop luxuriously creamy grits. Each bite delivers a wonderful contrast of spicy, zesty flavors paired with the comforting, velvety texture of grits enriched with a touch of low-fat dairy.

NUTRITION

418kcal
Protein
40.6g
Fat
10g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/3 cup dry Stone-Ground Grits

1 cup Water

1/4 cup Low-Fat Milk

1/8 cup shredded Low-Fat Cheddar Cheese

1 tsp Olive Oil

1 clove Garlic

1 tsp Paprika

1/2 tsp Cayenne Pepper

Salt and Black Pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with paprika, cayenne pepper, salt, and black pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the seasoned shrimp to the skillet and cook for about 2-3 minutes per side until they turn pink and opaque. Remove from heat and set aside.

  • 4

    In a small saucepan, bring water to a boil. Stir in the dry grits and reduce heat to low, cooking for about 5-7 minutes or until the grits thicken.

  • 5

    Stir in low-fat milk and shredded low-fat cheddar cheese into the grits until creamy. Adjust seasoning with salt and pepper as needed.

  • 6

    Plate a serving of the creamy grits and top with the spicy pan-seared shrimp. Serve immediately.