Pan-Seared Garlic Shrimp with Creamy Parmesan Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Creamy Parmesan Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Creamy Parmesan Grits

Savor a delightful dish featuring succulent garlic-infused shrimp perfectly seared and served atop silky, creamy Parmesan grits. This comforting meal strikes the perfect balance between bold flavors and light textures, making it an ideal choice for a nourishing dinner.

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NUTRITION

341kcal
Protein
35.2g
Fat
9.1g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1/4 cup dry Old-Fashioned Grits

1/4 cup Low-Fat Milk

1 Tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

1 cup Water

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet and sear for 2-3 minutes per side until pink and cooked through. Remove from heat and set aside.

  • 4

    In a small saucepan, combine the water and old-fashioned grits. Bring to a simmer over medium heat, stirring occasionally to avoid lumps.

  • 5

    Once the grits start to thicken, stir in the low-fat milk. Reduce heat to low and cook for an additional 5 minutes until the grits are creamy, stirring frequently.

  • 6

    Remove the grits from heat and mix in the grated Parmesan cheese until well incorporated.

  • 7

    Plate a serving of creamy Parmesan grits and top with the pan-seared garlic shrimp. Garnish with additional Parmesan or a sprinkle of fresh herbs if desired before serving.

Pan-Seared Garlic Shrimp with Creamy Parmesan Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Creamy Parmesan Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Creamy Parmesan Grits

Savor a delightful dish featuring succulent garlic-infused shrimp perfectly seared and served atop silky, creamy Parmesan grits. This comforting meal strikes the perfect balance between bold flavors and light textures, making it an ideal choice for a nourishing dinner.

NUTRITION

341kcal
Protein
35.2g
Fat
9.1g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1/4 cup dry Old-Fashioned Grits

1/4 cup Low-Fat Milk

1 Tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

1 cup Water

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet and sear for 2-3 minutes per side until pink and cooked through. Remove from heat and set aside.

  • 4

    In a small saucepan, combine the water and old-fashioned grits. Bring to a simmer over medium heat, stirring occasionally to avoid lumps.

  • 5

    Once the grits start to thicken, stir in the low-fat milk. Reduce heat to low and cook for an additional 5 minutes until the grits are creamy, stirring frequently.

  • 6

    Remove the grits from heat and mix in the grated Parmesan cheese until well incorporated.

  • 7

    Plate a serving of creamy Parmesan grits and top with the pan-seared garlic shrimp. Garnish with additional Parmesan or a sprinkle of fresh herbs if desired before serving.