YOUR SOLIN GENERATED RECIPE
Crispy Lemon-Garlic Spiced Chicken with Fresh Chopped Salad and Creamy Tahini Dressing
Enjoy a vibrant and balanced meal featuring a perfectly crispy lemon-garlic spiced chicken breast, served atop a refreshing chopped salad of mixed greens, cucumber, and cherry tomatoes. Drizzled with a silky, tangy tahini dressing, this dish delivers a burst of flavors while keeping your protein and calorie goals in check.
INGREDIENTS
5 oz Chicken Breast
1 tsp Olive Oil
1/2 Lemon
1 Garlic Clove
2 cups Mixed Salad Greens
1/4 cup Chopped Cucumber
1/2 cup Cherry Tomatoes
1 tbsp Tahini
Salt & Pepper to taste
PREPARATION
Preheat a skillet over medium-high heat and add olive oil.
Pat the chicken breast dry, then season with salt, pepper, lemon zest, and minced garlic.
Once the skillet is hot, add the chicken and cook for about 5-6 minutes per side until crispy and cooked through.
In a bowl, combine mixed salad greens, chopped cucumber, and cherry tomatoes.
In a small bowl, whisk together tahini, squeeze in the juice from half a lemon, and a pinch of salt. Add a spoonful of water to thin out the dressing if needed.
Slice the cooked chicken and arrange on top of the salad.
Drizzle the creamy tahini dressing over the salad and chicken, and serve immediately.