Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, healthy lunch featuring lean grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. This dish balances savory and fresh flavors, ensuring a nourishing meal that actively supports your wellbeing.

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NUTRITION

449kcal
Protein
39g
Fat
20.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 3.5 oz chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, rinse 1/2 cup quinoa and simmer in water until fluffy.

  • 5

    Toss the broccoli with a drizzle of olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil from roasting if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, healthy lunch featuring lean grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. This dish balances savory and fresh flavors, ensuring a nourishing meal that actively supports your wellbeing.

NUTRITION

449kcal
Protein
39g
Fat
20.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 3.5 oz chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, rinse 1/2 cup quinoa and simmer in water until fluffy.

  • 5

    Toss the broccoli with a drizzle of olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil from roasting if desired and serve warm.