Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1/2 scoop Whey Protein Powder (~15g); 1/2 cup Mixed Berries (~75g); 1 tbsp Almond Butter (~16g); 1 tbsp Honey (~21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Enjoy a refreshing and nutrient-packed parfait layered with tangy nonfat Greek yogurt, a touch of whey protein for an extra protein boost, naturally sweet mixed berries, creamy almond butter, and a drizzle of honey for added warmth. This parfait balances smooth creaminess with fruity tartness and a nutty finish—a delicious treat that satisfies your sweet cravings while keeping you within your targeted protein and calorie range.

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NUTRITION

Protein

35.1g

Fat

9.8g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1/2 scoop Whey Protein Powder (~15g)

1/2 cup Mixed Berries (~75g)

1 tbsp Almond Butter (~16g)

1 tbsp Honey (~21g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined.
2
In a serving glass or bowl, layer half of the yogurt mixture as the base.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle half of the almond butter over the berries.
5
Add the remaining yogurt mixture on top of the berry layer.
6
Finish by drizzling the remaining almond butter and then the honey evenly over the top.
7
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.