Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1/2 scoop vanilla whey protein powder (~15g); 1/2 cup mixed berries (75g); 1/4 cup low-fat granola (30g)

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered delight featuring creamy nonfat Greek yogurt infused with a hint of vanilla from whey protein powder, nestled between sweet, tangy mixed berries and a satisfying crunch of low-fat granola. This parfait is as pleasing to the palate as it is balanced in protein and calories, perfect for finishing your day on a healthy note.

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NUTRITION

Protein

38.5g

Fat

4.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1/2 scoop vanilla whey protein powder (~15g)

1/2 cup mixed berries (75g)

1/4 cup low-fat granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Mix the vanilla whey protein powder thoroughly into the yogurt until smooth.
3
Layer the mixed berries over the yogurt mixture.
4
Sprinkle the low-fat granola evenly on top for a satisfying crunch.
5
Serve immediately and enjoy your delicious, protein-packed dessert parfait.