Crispy Baked Potato with Lean Ground Beef and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Lean Ground Beef and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Lean Ground Beef and Steamed Broccoli

Enjoy a balanced meal featuring a crispy baked potato paired with savory lean ground beef and nutrient-packed steamed broccoli. This comforting dish offers a harmonious blend of textures and flavors, with the crisp skin of the potato, the rich, seasoned beef, and the fresh, tender broccoli – perfect for any time of the day.

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NUTRITION

410kcal
Protein
34.3g
Fat
11g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato

5 ounces Lean Ground Beef (93% lean)

1 cup Broccoli

Olive Oil Cooking Spray

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse the potato thoroughly and pat dry. Spray lightly with olive oil cooking spray and sprinkle with a pinch of salt. Pierce a few times with a fork.

  • 3

    Place the potato on a baking sheet and bake for 45-55 minutes until the skin is crispy and the inside is tender.

  • 4

    While the potato is baking, season the lean ground beef with salt and pepper. In a non-stick skillet over medium heat, cook the beef until browned and fully cooked, about 7-10 minutes, breaking it apart with a spatula.

  • 5

    Steam the broccoli in a steamer or in the microwave until bright green and tender, about 4-5 minutes.

  • 6

    Once the potato is done, slice it open and fluff the insides with a fork. Top or serve on the side with the cooked ground beef and steamed broccoli.

  • 7

    Enjoy this balanced meal that fits your protein and calorie goals!

Crispy Baked Potato with Lean Ground Beef and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Lean Ground Beef and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Lean Ground Beef and Steamed Broccoli

Enjoy a balanced meal featuring a crispy baked potato paired with savory lean ground beef and nutrient-packed steamed broccoli. This comforting dish offers a harmonious blend of textures and flavors, with the crisp skin of the potato, the rich, seasoned beef, and the fresh, tender broccoli – perfect for any time of the day.

NUTRITION

410kcal
Protein
34.3g
Fat
11g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato

5 ounces Lean Ground Beef (93% lean)

1 cup Broccoli

Olive Oil Cooking Spray

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse the potato thoroughly and pat dry. Spray lightly with olive oil cooking spray and sprinkle with a pinch of salt. Pierce a few times with a fork.

  • 3

    Place the potato on a baking sheet and bake for 45-55 minutes until the skin is crispy and the inside is tender.

  • 4

    While the potato is baking, season the lean ground beef with salt and pepper. In a non-stick skillet over medium heat, cook the beef until browned and fully cooked, about 7-10 minutes, breaking it apart with a spatula.

  • 5

    Steam the broccoli in a steamer or in the microwave until bright green and tender, about 4-5 minutes.

  • 6

    Once the potato is done, slice it open and fluff the insides with a fork. Top or serve on the side with the cooked ground beef and steamed broccoli.

  • 7

    Enjoy this balanced meal that fits your protein and calorie goals!