Garlic Herb Seared Steak with Roasted Vegetables and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Steak with Roasted Vegetables and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Steak with Roasted Vegetables and Whole Wheat Pasta

Savor a beautifully seared lean steak accented with garlic and fresh herbs, served alongside a medley of roasted seasonal vegetables and a portion of whole wheat pasta. This dish delivers satisfying flavors and textures in every bite, making it a wholesome dinner option for those seeking balance and robust taste.

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NUTRITION

445kcal
Protein
32.4g
Fat
19.5g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1/2 cup Whole Wheat Pasta (cooked)

1 cup Mixed Roasting Vegetables

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Toss the mixed vegetables with half the olive oil, minced garlic, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, season the steak with salt, pepper, and finely chopped rosemary and thyme. Let it sit at room temperature for 10 minutes.

  • 4

    Heat a skillet over medium-high heat. Add the remaining olive oil and sear the steak for about 3-4 minutes per side, or until desired doneness is achieved.

  • 5

    In a separate pot, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 6

    Slice the steak thinly against the grain and serve it over a bed of whole wheat pasta with the roasted vegetables on the side.

  • 7

    Finish with an extra drizzle of olive oil and a sprinkle of fresh herbs if desired.

Garlic Herb Seared Steak with Roasted Vegetables and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Steak with Roasted Vegetables and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Steak with Roasted Vegetables and Whole Wheat Pasta

Savor a beautifully seared lean steak accented with garlic and fresh herbs, served alongside a medley of roasted seasonal vegetables and a portion of whole wheat pasta. This dish delivers satisfying flavors and textures in every bite, making it a wholesome dinner option for those seeking balance and robust taste.

NUTRITION

445kcal
Protein
32.4g
Fat
19.5g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1/2 cup Whole Wheat Pasta (cooked)

1 cup Mixed Roasting Vegetables

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Toss the mixed vegetables with half the olive oil, minced garlic, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, season the steak with salt, pepper, and finely chopped rosemary and thyme. Let it sit at room temperature for 10 minutes.

  • 4

    Heat a skillet over medium-high heat. Add the remaining olive oil and sear the steak for about 3-4 minutes per side, or until desired doneness is achieved.

  • 5

    In a separate pot, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 6

    Slice the steak thinly against the grain and serve it over a bed of whole wheat pasta with the roasted vegetables on the side.

  • 7

    Finish with an extra drizzle of olive oil and a sprinkle of fresh herbs if desired.