Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast (grilled); 2/3 cup Cooked Quinoa; 1.5 cups Roasted Broccoli; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A well-balanced dish designed for clean eating with a robust flavor profile and satisfying texture.

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NUTRITION

Protein

42g

Fat

11.5g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (grilled)

2/3 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.
2
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
3
While the chicken cooks, preheat the oven to 400°F, toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.
4
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
5
Prepare quinoa according to package instructions if not pre-cooked, then measure out about 2/3 cup.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.