Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon-Herb Quinoa

Enjoy a delightful balance of flavors with a crispy pistachio crust on succulent salmon, accompanied by tender roasted asparagus and a zesty lemon-herb quinoa. This dish combines aromatic herbs with a satisfying crunch, making it a perfect wholesome meal for any time of day.

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NUTRITION

490kcal
Protein
34.3g
Fat
26.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

0.5 oz Pistachios, unsalted

4 Asparagus Spears

0.5 cup cooked Quinoa

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

2 tsp Olive Oil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon on a parchment-lined baking tray. Season lightly with salt and black pepper.

  • 3

    In a small food processor, add the pistachios and pulse until your desired coarse-crushed texture is achieved. Spread the crushed pistachios evenly over the top of the salmon, pressing lightly to adhere.

  • 4

    Arrange the asparagus spears next to the salmon on the baking tray. Drizzle the asparagus with half of the olive oil, and season with salt and pepper.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.

  • 6

    Meanwhile, prepare the quinoa by mixing the cooked quinoa with lemon juice, fresh herbs, and the remaining olive oil. Season with a pinch of salt and pepper.

  • 7

    Once done, plate the salmon alongside the lemon-herb quinoa and roasted asparagus. Serve immediately and enjoy your nutritious, flavorful meal.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus and Lemon-Herb Quinoa

Enjoy a delightful balance of flavors with a crispy pistachio crust on succulent salmon, accompanied by tender roasted asparagus and a zesty lemon-herb quinoa. This dish combines aromatic herbs with a satisfying crunch, making it a perfect wholesome meal for any time of day.

NUTRITION

490kcal
Protein
34.3g
Fat
26.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

0.5 oz Pistachios, unsalted

4 Asparagus Spears

0.5 cup cooked Quinoa

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

2 tsp Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon on a parchment-lined baking tray. Season lightly with salt and black pepper.

  • 3

    In a small food processor, add the pistachios and pulse until your desired coarse-crushed texture is achieved. Spread the crushed pistachios evenly over the top of the salmon, pressing lightly to adhere.

  • 4

    Arrange the asparagus spears next to the salmon on the baking tray. Drizzle the asparagus with half of the olive oil, and season with salt and pepper.

  • 5

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.

  • 6

    Meanwhile, prepare the quinoa by mixing the cooked quinoa with lemon juice, fresh herbs, and the remaining olive oil. Season with a pinch of salt and pepper.

  • 7

    Once done, plate the salmon alongside the lemon-herb quinoa and roasted asparagus. Serve immediately and enjoy your nutritious, flavorful meal.