Fluffy Scrambled Eggs with Seared Sausage and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Seared Sausage and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Seared Sausage and Fresh Berries

Enjoy a hearty yet light breakfast featuring fluffy scrambled eggs paired with savory seared turkey sausage and a refreshing side of fresh mixed berries. This balanced dish offers a satisfying combination of protein and natural sweetness, making it a perfect start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
33.5g
Fat
31.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2.5 ounces Turkey Sausage (70g)

1/2 cup Mixed Berries (75g)

1 teaspoon Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined. Season lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the turkey sausage slices to the skillet. Sear them for about 2-3 minutes per side until they are nicely browned and heated through. Transfer the sausage to a plate.

  • 4

    Using the same skillet, lower the heat to medium-low and pour in the whisked eggs. Stir continuously with a spatula to create soft, fluffy curds.

  • 5

    Once the eggs are nearly set but still slightly runny, gently fold the seared sausage back in and remove the skillet from heat, allowing the residual warmth to finish cooking the eggs.

  • 6

    Plate the scrambled eggs and sausage alongside a serving of fresh mixed berries. Adjust seasoning with additional salt and pepper if desired.

Fluffy Scrambled Eggs with Seared Sausage and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Seared Sausage and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Seared Sausage and Fresh Berries

Enjoy a hearty yet light breakfast featuring fluffy scrambled eggs paired with savory seared turkey sausage and a refreshing side of fresh mixed berries. This balanced dish offers a satisfying combination of protein and natural sweetness, making it a perfect start to your day.

NUTRITION

473kcal
Protein
33.5g
Fat
31.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2.5 ounces Turkey Sausage (70g)

1/2 cup Mixed Berries (75g)

1 teaspoon Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined. Season lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the turkey sausage slices to the skillet. Sear them for about 2-3 minutes per side until they are nicely browned and heated through. Transfer the sausage to a plate.

  • 4

    Using the same skillet, lower the heat to medium-low and pour in the whisked eggs. Stir continuously with a spatula to create soft, fluffy curds.

  • 5

    Once the eggs are nearly set but still slightly runny, gently fold the seared sausage back in and remove the skillet from heat, allowing the residual warmth to finish cooking the eggs.

  • 6

    Plate the scrambled eggs and sausage alongside a serving of fresh mixed berries. Adjust seasoning with additional salt and pepper if desired.