Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a light yet satisfying bowl featuring tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all brought together with a hint of olive oil and fresh seasoning for a harmonious blend of textures and flavors.

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NUTRITION

356kcal
Protein
30.2g
Fat
12.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (boneless & skinless)

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for approximately 12-15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Slice the grilled chicken breast, and assemble your bowl by placing cooked quinoa at the base, topped with roasted broccoli and sliced chicken.

  • 6

    Drizzle any remaining olive oil over the bowl if desired, serve warm, and enjoy.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a light yet satisfying bowl featuring tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all brought together with a hint of olive oil and fresh seasoning for a harmonious blend of textures and flavors.

NUTRITION

356kcal
Protein
30.2g
Fat
12.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (boneless & skinless)

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for approximately 12-15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Slice the grilled chicken breast, and assemble your bowl by placing cooked quinoa at the base, topped with roasted broccoli and sliced chicken.

  • 6

    Drizzle any remaining olive oil over the bowl if desired, serve warm, and enjoy.