Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Unflavored); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/2 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously silky mousse where tangy nonfat Greek yogurt and a hint of whey protein powder blend to create a creamy base, punctuated by the burst of fresh mixed berries. This dessert offers a refreshing balance of tart and sweet with a delightful texture boost from chia seeds and almond butter, making it a guilt-free treat that satisfies your protein and calorie goals.

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NUTRITION

Protein

41.5g

Fat

9.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Unflavored)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/2 tablespoon Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until well blended and smooth.
2
Gently fold in the mixed berries, allowing their juices to lightly tint the mousse.
3
Stir in chia seeds and almond butter for texture and a subtle nutty flavor.
4
Refrigerate the mousse for at least 1 hour to thicken and let the flavors meld.
5
Serve chilled as a refreshing dessert, garnished with a few extra berries if desired.