Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with a drizzle of olive oil for added flavor.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    In a mixing bowl, toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with a drizzle of olive oil for added flavor.

NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    In a mixing bowl, toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.