Name: Creamy Egg Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 hard-boiled eggs; 1/4 cup nonfat Greek yogurt; 1/4 medium avocado; 1 tsp Dijon mustard; 3 romaine lettuce leaves; 1 tbsp fresh dill (optional); Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy a light yet satisfying meal with these Creamy Egg Salad Lettuce Wraps. Tender, hard-boiled eggs are combined with a creamy nonfat Greek yogurt and a hint of mustard, accented by the rich texture of avocado. Wrapped in crisp lettuce leaves, each bite delivers a refreshing contrast of flavors and textures perfect for any time of day.

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NUTRITION

Protein

35.6g

Fat

27g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

4 hard-boiled eggs

1/4 cup nonfat Greek yogurt

1/4 medium avocado

1 tsp Dijon mustard

3 romaine lettuce leaves

1 tbsp fresh dill (optional)

Salt & Pepper to taste

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PREPARATION

1
Peel the hard-boiled eggs and roughly chop them in a medium bowl.
2
In a separate small bowl, mix together the nonfat Greek yogurt and Dijon mustard. If using, add chopped fresh dill, and season with salt and pepper to taste.
3
Add the yogurt mixture to the chopped eggs and gently stir until well combined.
4
Dice the avocado and fold into the egg salad, taking care not to mash too much.
5
Lay out the romaine lettuce leaves and scoop the creamy egg salad evenly among them.
6
Serve immediately and enjoy these refreshing wraps as a light meal option.