Name: Saucy Lean Ground Turkey Sloppy Joes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Turkey; 1 tsp Olive Oil; 1/4 cup Chopped Yellow Onion; 1/4 cup Chopped Red Bell Pepper; 1/4 cup Tomato Sauce; 1 tsp Worcestershire Sauce; 1 Whole Wheat Bun; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Turkey Sloppy Joes

Enjoy a savory twist on the classic Sloppy Joe with lean ground turkey simmered in a tangy tomato-based sauce, fresh bell peppers, and onions. This version is light yet hearty, served on a whole wheat bun for a balanced meal that satisfies your comfort food cravings without the guilt.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

33.5g

Fat

15.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 tsp Olive Oil

1/4 cup Chopped Yellow Onion

1/4 cup Chopped Red Bell Pepper

1/4 cup Tomato Sauce

1 tsp Worcestershire Sauce

1 Whole Wheat Bun

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the chopped onions and red bell pepper, sautéing until softened, about 3-4 minutes.
3
Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until it is browned and cooked through.
4
Stir in the tomato sauce and Worcestershire sauce. Season with salt and pepper to taste.
5
Allow the mixture to simmer for another 3-5 minutes, letting the flavors combine.
6
Toast the whole wheat bun lightly, if desired.
7
Spoon the saucy turkey mixture onto the bun and serve immediately.