Lean Ground Turkey Spaghetti with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Fresh Tomato Sauce

Enjoy a hearty and flavorful pasta dish featuring lean ground turkey simmered with a fresh tomato sauce, accented by garlic, onion, and aromatic basil. This wholesome meal combines whole wheat spaghetti for a satisfying bite with nutrient-packed ingredients to meet your balanced dinner goals.

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NUTRITION

431kcal
Protein
31.8g
Fat
11.5g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

2 Medium Fresh Tomatoes, diced

1/4 medium Onion, finely chopped

2 Garlic cloves, minced

1 teaspoon Extra Virgin Olive Oil

3 Fresh Basil leaves

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PREPARATION

  • 1

    Cook the whole wheat spaghetti according to the package instructions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the finely chopped onion and cook until softened.

  • 3

    Add the minced garlic and sauté for an additional minute until fragrant.

  • 4

    Add the lean ground turkey to the skillet. Break it up with a spatula and cook until it is no longer pink.

  • 5

    Stir in the diced fresh tomatoes and season with salt and pepper to taste. Allow the mixture to simmer for 5-7 minutes, letting the flavors meld and the sauce thicken slightly.

  • 6

    Toss the cooked spaghetti into the sauce, ensuring it is well coated. Stir in the fresh basil leaves just before serving.

  • 7

    Plate the dish and enjoy your balanced, protein-packed meal!

Lean Ground Turkey Spaghetti with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Fresh Tomato Sauce

Enjoy a hearty and flavorful pasta dish featuring lean ground turkey simmered with a fresh tomato sauce, accented by garlic, onion, and aromatic basil. This wholesome meal combines whole wheat spaghetti for a satisfying bite with nutrient-packed ingredients to meet your balanced dinner goals.

NUTRITION

431kcal
Protein
31.8g
Fat
11.5g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

2 Medium Fresh Tomatoes, diced

1/4 medium Onion, finely chopped

2 Garlic cloves, minced

1 teaspoon Extra Virgin Olive Oil

3 Fresh Basil leaves

PREPARATION

  • 1

    Cook the whole wheat spaghetti according to the package instructions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the finely chopped onion and cook until softened.

  • 3

    Add the minced garlic and sauté for an additional minute until fragrant.

  • 4

    Add the lean ground turkey to the skillet. Break it up with a spatula and cook until it is no longer pink.

  • 5

    Stir in the diced fresh tomatoes and season with salt and pepper to taste. Allow the mixture to simmer for 5-7 minutes, letting the flavors meld and the sauce thicken slightly.

  • 6

    Toss the cooked spaghetti into the sauce, ensuring it is well coated. Stir in the fresh basil leaves just before serving.

  • 7

    Plate the dish and enjoy your balanced, protein-packed meal!