Creamy Protein Oats with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Fresh Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Fresh Berries and Crunchy Almonds

Enjoy a warm, comforting bowl of creamy oats blended with vanilla protein powder, topped with a vibrant mix of fresh berries and a sprinkle of crunchy almonds. This dish offers a balanced, energizing start to your day or a nourishing meal any time.

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NUTRITION

392kcal
Protein
32.5g
Fat
10.3g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed fresh berries (75g)

1 tbsp sliced almonds (8g)

1/2 tsp ground cinnamon

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir continuously until the oats soften and absorb most of the almond milk, about 5 minutes.

  • 3

    Remove the pot from heat and mix in the vanilla whey protein powder and ground cinnamon until well incorporated.

  • 4

    Transfer the creamy oats to a bowl and top with the mixed fresh berries and sliced almonds.

  • 5

    Enjoy warm for a wholesome, protein-packed meal any time of day.

Creamy Protein Oats with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Fresh Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Fresh Berries and Crunchy Almonds

Enjoy a warm, comforting bowl of creamy oats blended with vanilla protein powder, topped with a vibrant mix of fresh berries and a sprinkle of crunchy almonds. This dish offers a balanced, energizing start to your day or a nourishing meal any time.

NUTRITION

392kcal
Protein
32.5g
Fat
10.3g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed fresh berries (75g)

1 tbsp sliced almonds (8g)

1/2 tsp ground cinnamon

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir continuously until the oats soften and absorb most of the almond milk, about 5 minutes.

  • 3

    Remove the pot from heat and mix in the vanilla whey protein powder and ground cinnamon until well incorporated.

  • 4

    Transfer the creamy oats to a bowl and top with the mixed fresh berries and sliced almonds.

  • 5

    Enjoy warm for a wholesome, protein-packed meal any time of day.