Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 0.5 cup Kidney Beans, Low Sodium; 0.5 cup Diced Tomatoes, No Salt Added; 0.5 cup Tomato Sauce, No Salt Added; 0.25 cup Chopped Yellow Onion; 0.25 cup Chopped Red Bell Pepper; 1 tsp Chili Powder; 1 tsp Ground Cumin; 1 clove Minced Garlic; Salt and Pepper, to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Savor the deep, warming flavors of slow-cooked lean beef, kidney beans, and tomatoes melded together with aromatic spices. This satisfying chili is perfect for a hearty dinner that aligns with your nutritional goals without sacrificing taste.

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NUTRITION

Protein

38.6g

Fat

14.4g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

0.5 cup Kidney Beans, Low Sodium

0.5 cup Diced Tomatoes, No Salt Added

0.5 cup Tomato Sauce, No Salt Added

0.25 cup Chopped Yellow Onion

0.25 cup Chopped Red Bell Pepper

1 tsp Chili Powder

1 tsp Ground Cumin

1 clove Minced Garlic

Salt and Pepper, to taste

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PREPARATION

1
Brown the lean ground beef in a skillet over medium heat until it is mostly cooked through, breaking it up into small pieces.
2
Drain any excess fat and transfer the beef into the slow cooker.
3
Add the kidney beans, diced tomatoes, tomato sauce, chopped onion, and red bell pepper to the slow cooker.
4
Stir in the chili powder, ground cumin, and minced garlic. Season with salt and pepper according to taste.
5
Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours to allow the flavors to meld.
6
Give the chili a final stir before serving. Enjoy a warming portion that is nutritionally balanced.