Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Fresh Greens

Enjoy a balanced and vibrant meal featuring eggs baked to perfection alongside crispy roasted sweet potatoes, tossed with fresh greens and juicy cherry tomatoes. This sheet pan dish is a delightful medley of savory flavors and textures, offering a satisfying blend of protein, natural sweetness, and refreshing crunch.

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NUTRITION

531kcal
Protein
34.4g
Fat
30g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1 medium Sweet Potato

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Lightly oil a sheet pan with olive oil.

  • 2

    Peel and dice the sweet potato into cubes. Spread the cubes in a single layer on the sheet pan, drizzle with a little olive oil, and season with salt and pepper.

  • 3

    Roast the sweet potato in the oven for about 15 minutes until they begin to soften and crisp.

  • 4

    Remove the pan from the oven and push the sweet potatoes to one side. Crack the eggs into the empty space, keeping them separated.

  • 5

    Scatter the fresh spinach and cherry tomatoes over the pan. Return the pan to the oven and bake for an additional 10-12 minutes or until the eggs reach your desired doneness.

  • 6

    Once done, remove the pan from the oven, season the eggs with additional salt and pepper if needed, and serve immediately.

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Sheet Pan Baked Eggs with Crispy Sweet Potatoes and Fresh Greens

Enjoy a balanced and vibrant meal featuring eggs baked to perfection alongside crispy roasted sweet potatoes, tossed with fresh greens and juicy cherry tomatoes. This sheet pan dish is a delightful medley of savory flavors and textures, offering a satisfying blend of protein, natural sweetness, and refreshing crunch.

NUTRITION

531kcal
Protein
34.4g
Fat
30g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1 medium Sweet Potato

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Lightly oil a sheet pan with olive oil.

  • 2

    Peel and dice the sweet potato into cubes. Spread the cubes in a single layer on the sheet pan, drizzle with a little olive oil, and season with salt and pepper.

  • 3

    Roast the sweet potato in the oven for about 15 minutes until they begin to soften and crisp.

  • 4

    Remove the pan from the oven and push the sweet potatoes to one side. Crack the eggs into the empty space, keeping them separated.

  • 5

    Scatter the fresh spinach and cherry tomatoes over the pan. Return the pan to the oven and bake for an additional 10-12 minutes or until the eggs reach your desired doneness.

  • 6

    Once done, remove the pan from the oven, season the eggs with additional salt and pepper if needed, and serve immediately.