Name: Creamy Peanut Butter Banana Chia Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 340g); 1 tbsp Peanut Butter (approx. 16g); 1/2 medium Banana (approx. 60g); 1 tbsp Chia Seeds (approx. 12g)

Creamy Peanut Butter Banana Chia Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Chia Yogurt Bowl

A delightfully creamy and satisfying bowl featuring smooth nonfat Greek yogurt, natural peanut butter, fresh banana slices, and nutrient-packed chia seeds. Every spoonful offers a perfect balance of creaminess, nutty richness, and fruity freshness to kickstart your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

41.1g

Fat

12.2g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 340g)

1 tbsp Peanut Butter (approx. 16g)

1/2 medium Banana (approx. 60g)

1 tbsp Chia Seeds (approx. 12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a bowl, ensuring it is smooth and creamy.
2
Swirl in the peanut butter until well combined with the yogurt.
3
Slice the banana into rounds and gently arrange them over the yogurt mixture.
4
Sprinkle the chia seeds evenly on top for added texture and nutritional benefits.
5
Enjoy immediately for optimal texture, or let it sit for 5 minutes to allow the chia seeds to bloom slightly.