Hearty Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a protein-packed scramble that's both comforting and satisfying. Tender eggs and egg whites are scrambled to perfection with fresh spinach and complemented by crispy turkey bacon, while creamy avocado adds a rich texture and subtle flavor. This dish is not only delicious and vibrant but also a balanced meal option for any time of the day.

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NUTRITION

476kcal
Protein
33.9g
Fat
33.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 half avocado

Olive oil cooking spray

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat it with olive oil cooking spray.

  • 2

    In a bowl, crack the 3 eggs and add the 2 egg whites. Whisk together with a pinch of salt and pepper until well combined.

  • 3

    Pour the egg mixture into the skillet and allow it to set for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the eggs, stirring consistently so that the spinach wilts evenly and the eggs cook to a soft scramble.

  • 5

    In a separate pan, cook the turkey bacon slices over medium heat until they are crisp, then chop them into bite-sized pieces.

  • 6

    Once the eggs are softly scrambled and just set, gently fold in the chopped turkey bacon.

  • 7

    Plate the scramble and top with sliced creamy avocado. Season with an extra sprinkle of salt and pepper if desired.

  • 8

    Serve warm and enjoy your hearty, balanced meal.

Hearty Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a protein-packed scramble that's both comforting and satisfying. Tender eggs and egg whites are scrambled to perfection with fresh spinach and complemented by crispy turkey bacon, while creamy avocado adds a rich texture and subtle flavor. This dish is not only delicious and vibrant but also a balanced meal option for any time of the day.

NUTRITION

476kcal
Protein
33.9g
Fat
33.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 half avocado

Olive oil cooking spray

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat it with olive oil cooking spray.

  • 2

    In a bowl, crack the 3 eggs and add the 2 egg whites. Whisk together with a pinch of salt and pepper until well combined.

  • 3

    Pour the egg mixture into the skillet and allow it to set for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the eggs, stirring consistently so that the spinach wilts evenly and the eggs cook to a soft scramble.

  • 5

    In a separate pan, cook the turkey bacon slices over medium heat until they are crisp, then chop them into bite-sized pieces.

  • 6

    Once the eggs are softly scrambled and just set, gently fold in the chopped turkey bacon.

  • 7

    Plate the scramble and top with sliced creamy avocado. Season with an extra sprinkle of salt and pepper if desired.

  • 8

    Serve warm and enjoy your hearty, balanced meal.