Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein-packed mousse that blends velvety nonfat Greek yogurt with a hint of vanilla and natural sweetness from mixed berries. Enhanced with a subtle boost from whey protein and nutrient-rich chia seeds, this dessert offers a refreshing, satisfying finish with a perfectly balanced texture.

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NUTRITION

362kcal
Protein
39.5g
Fat
7.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

2 tbsp Chia Seeds (30g)

1 tsp Vanilla Extract

Dash of Stevia (optional)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the 1/2 scoop of whey protein isolate.

  • 2

    Add the teaspoon of vanilla extract and a dash of stevia if desired, stirring until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mousse.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 5

    Stir once more before serving, and enjoy this light, refreshing protein mousse as a delightful dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein-packed mousse that blends velvety nonfat Greek yogurt with a hint of vanilla and natural sweetness from mixed berries. Enhanced with a subtle boost from whey protein and nutrient-rich chia seeds, this dessert offers a refreshing, satisfying finish with a perfectly balanced texture.

NUTRITION

362kcal
Protein
39.5g
Fat
7.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

2 tbsp Chia Seeds (30g)

1 tsp Vanilla Extract

Dash of Stevia (optional)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the 1/2 scoop of whey protein isolate.

  • 2

    Add the teaspoon of vanilla extract and a dash of stevia if desired, stirring until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mousse.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 5

    Stir once more before serving, and enjoy this light, refreshing protein mousse as a delightful dessert.