Spiced Creamy Avocado Toast with Firm Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Creamy Avocado Toast with Firm Fried Eggs

YOUR SOLIN GENERATED RECIPE

Spiced Creamy Avocado Toast with Firm Fried Eggs

Enjoy a vibrant twist on the classic avocado toast! This dish features creamy mashed avocado layered on hearty whole grain toast, topped with perfectly firm fried eggs and crispy turkey bacon, all seasoned with a dash of chili flakes, salt, and a squeeze of lemon. A delightful balance of textures and flavors makes this meal both nutritious and satisfying.

Try 3 days free, then $12.99 / mo.

NUTRITION

540kcal
Protein
32g
Fat
34g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1/2 medium Avocado

2 Large Eggs

2 slices Turkey Bacon

Salt, Pepper, Chili Flakes, Lemon Juice (to taste)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Toast the whole grain bread slices until golden and crisp.

  • 2

    In a small bowl, mash the avocado with a fork, and season lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    In a non-stick skillet over medium heat, cook the turkey bacon slices until crispy, then set aside.

  • 4

    Using the same skillet (or another if preferred), fry the eggs to achieve firm whites with a slightly runny yolk, seasoning with salt, pepper, and a pinch of chili flakes.

  • 5

    Spread the mashed avocado evenly over the toasted bread, place the fried eggs on top, and garnish with the crispy turkey bacon.

  • 6

    Finish with an extra sprinkle of chili flakes or a drizzle of lemon juice if desired, and serve immediately.

Spiced Creamy Avocado Toast with Firm Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Creamy Avocado Toast with Firm Fried Eggs

YOUR SOLIN GENERATED RECIPE

Spiced Creamy Avocado Toast with Firm Fried Eggs

Enjoy a vibrant twist on the classic avocado toast! This dish features creamy mashed avocado layered on hearty whole grain toast, topped with perfectly firm fried eggs and crispy turkey bacon, all seasoned with a dash of chili flakes, salt, and a squeeze of lemon. A delightful balance of textures and flavors makes this meal both nutritious and satisfying.

NUTRITION

540kcal
Protein
32g
Fat
34g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1/2 medium Avocado

2 Large Eggs

2 slices Turkey Bacon

Salt, Pepper, Chili Flakes, Lemon Juice (to taste)

PREPARATION

  • 1

    Toast the whole grain bread slices until golden and crisp.

  • 2

    In a small bowl, mash the avocado with a fork, and season lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    In a non-stick skillet over medium heat, cook the turkey bacon slices until crispy, then set aside.

  • 4

    Using the same skillet (or another if preferred), fry the eggs to achieve firm whites with a slightly runny yolk, seasoning with salt, pepper, and a pinch of chili flakes.

  • 5

    Spread the mashed avocado evenly over the toasted bread, place the fried eggs on top, and garnish with the crispy turkey bacon.

  • 6

    Finish with an extra sprinkle of chili flakes or a drizzle of lemon juice if desired, and serve immediately.